Trying local gastronomy
Portuguese cuisine is known for its rich flavors, simple preparation methods, and focus on fresh, high-quality ingredients. As a coastal nation, Portugal is renowned for its seafood. Bacalhau, or salted cod, is a national obsession, and there are over 365 ways to prepare it—one for each day of the year. Popular dishes include Bacalhau à Brás, which consists of shredded cod mixed with onions, fried potatoes, and scrambled eggs. Sardinhas Assadas, or grilled sardines, are typically served during summer festivals. Another popular seafood dish is Arroz de Marisco, a seafood rice stew rich with prawns, clams, and mussels.
While seafood is prominent, meat dishes are also popular in Portuguese cuisine. Cozido à Portuguesa is a hearty stew made with various meats, sausages, and vegetables. Francesinha is a decadent sandwich from Porto layered with cured meats, covered in cheese, and topped with a spicy tomato-beer sauce. Another popular street food is the Bifana, a marinated pork sandwich served in a crusty roll.
Soups and starters are also important in Portuguese meals. Caldo Verde is a traditional green soup made with kale, potatoes, and chouriço sausage. Ameijoas à Bulhão Pato are clams cooked with garlic, olive oil, coriander, and white wine, often served as an appetizer.
Portuguese desserts are legendary and known for their unique flavors. Pastéis de Nata are Portuguese pastries. Soups and starters are also important in Portuguese meals. Caldo Verde is a traditional green soup made with cabbage, potatoes, and chorizo. Ameijoas à Bulhão Pato are clams cooked with garlic, olive oil, cilantro, and white wine, often served as an appetizer.
Portugal is also famous for its drinks. Port Wine, a fortified wine from the Douro Valley, is known worldwide for its rich flavor. Ginjinha is a cherry liqueur traditionally served in chocolate cups, providing a unique and delightful experience. Vinho Verde is a young, slightly sparkling wine that pairs perfectly with seafood dishes, reflecting the fresh and vibrant character of Portuguese cuisine.
Lisbon’s culinary scene is a delightful blend of tradition and innovation, deeply rooted in its rich maritime history and diverse cultural influences. The city’s cuisine emphasizes fresh, high-quality ingredients, with seafood playing a central role. Here are some quintessential dishes to savor:
Bacalhau à Brás
A comforting combination of shredded salted cod, onions, and thinly cut fried potatoes, all bound together with scrambled eggs and garnished with black olives and parsley.

Caldo Verde
A hearty green soup made from pureed potatoes, thinly sliced kale or collard greens, and often flavored with slices of chouriço (Portuguese sausage).

Sardinhas Assadas
Fresh sardines seasoned and grilled over open flames, typically enjoyed during the summer festivals.

Pastéis de Nata
Iconic Portuguese custard tarts with a flaky crust and creamy filling, best enjoyed with a sprinkle of cinnamon.

Bifana
A flavorful sandwich featuring thin slices of marinated pork, served in a crusty roll.

For those looking to experience authentic local flavors without straining the budget, Lisbon offers numerous establishments that combine quality with affordability. Here are some recommendations:
1.
O Fernandinho
R. do Duque 15, 1200-309 Lisboa
2.
A Provinciana
Tv. do Forno 23, 1150-193 Lisboa
3.
Casa Cabacas
R. das Gáveas 8, 1200-208 Lisboa
4.
Churrasqueira da Paz
R. da Paz 80, 1200-319 Lisboa
5.
Lucimar
R. Francisco Tomás da Costa 28, 1600-093 Lisboa
6.
O Trevo
